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    • Tam McArthur Rim
    • Black Crater
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    • Obsidian Trail
    • Metolius Preserve
    • Three Fingered Jack Loop
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    • Canyon Creek Meadows
    • Patjens Lakes
    • Craig Lake (members only)
    • Chush Falls (members only)
    • Rockpile Lake (members only)
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    • No Name Lake
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    • Moraine Lake
    • South Sister Summit
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    • Peter Skene Ogden Trail (members only)
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  • Oakridge
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    • Yoran Lake
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    • Cowhorn Mountain
    • Klovdahl Bay (members only)
    • Verdun Trail (members only)
    • Heckletooth Mountain (members only)
    • Wall Creek Warm Springs (members only)
    • Moon Point (members only)
    • Bobby Lake (members only)
    • Lillian Falls (members only)
    • Middle Fork Willamette Trail (members only)
    • Pool Creek Falls (members only)
    • Dead Mountain (members only)
    • Larison Rock (members only)
    • Quinn Lakes & Eddeeleo Lakes (members only)
    • Waldo Mountain Lookout (members only)
    • Blair Lake to Spring Prairie (members only)
    • Rigdon Lakes loop (members only)
  • Oregon Coast
    • Cascade Head
    • Drift Creek Falls
    • Sweet Creek Falls
    • Beaver Creek Falls
    • Kentucky Falls
    • Hobbit Trail to Heceta Head
    • Valley Trail to China Creek
    • Sutton Creek Trail (members only)
    • North Fork Smith River (members only)
    • Cummins Ridge (member's only)
    • Horse Creek (members only)
    • Siltcoos Lake (members only)
  • Southern Oregon
    • Fall Creek Falls
    • Watson Falls
    • Wild Rogue Loop
    • Mt. Thielsen
    • Crater Lake National Park
      • The Watchman
      • Mount Scott
      • The Pinnacles
    • Lower Table Rock
    • Pilot Rock
    • Wagner Butte
    • Mt. McLoughlin
    • Lemolo Falls (members only)
    • Fern Falls (members only)
  • Eastern Oregon
    • Painted Cove
    • Anthony Lake Loop
    • Mount Howard
    • Eagle Cap summit
    • Schneider Cabin (members only)
    • Strawberry Lake & Strawberry Falls (members only)
  • Northern California
    • Taylor & Hogan Lake (members only)
  • Oregon PCT sections
    • PCT: CA border to Callahan's
  • Tips & Tricks
    • Leave No Trace
    • Safety Tips for Solo Hiking & Backpacking
    • Nutrition On The Trail
    • How Much Water To Carry When Backpacking
    • Storing Your Bear Canister When Backpacking
    • How To Pick The Right Backpacking Tent
    • Top Tips For Hiking With Infants And Toddlers
    • Poison Oak, Ivy and Sumac
    • How to dress for cold weather hikes
  • Reviews and Gear
    • Choosing and Using Trekking Poles
    • A Guide to Choosing the Perfect Backpacking Pack
    • Hiking Pants and Leggings
    • Jackets for Hiking and Backpacking
    • Long Sleeved Shirts For Cold Weather Hiking
    • Stay Kühl This Summer
    • Outdoor Herbivore Backpacking Food Review
    • Osprey Aura AG 65 Backpack review
    • Big Agnes Fly Creek UL2 review
    • REI Quarter Dome 1 review
    • Hike Oregon's Gear Favorites
    • Outdoorsy Holiday Gift Guide 2022
    • Hiker Holiday Gift Guide 2019
    • Outdoor Holiday Gift Guide 2018
    • Hiking Holiday Gift Guide 2017
  • Adventure Stories
    • Hiking The Rae Lakes Loop
    • 110 Miles on the PCT
    • Three Fingered Jack Adventures
    • Jefferson Wilderness

Sahalie Falls & Koosah Falls

​
Get the printable version of this hike

Hike details:

Mileage: 2.8 mile loop w/ 455 ft. elevation gain
Approximate hike time: 1 hour 13 minutes w/ an average pace of 2.3 mph 
Difficulty: Easy 
Trail usage: High on weekends, low on weekdays
Highest elevation: 3,000 ft. Lowest elevation: 2,625 ft.
General location: 72 miles east of Springfield - Willamette National Forest
Accessible: Year-round
(Best time to go is April, May, June for best waterfall flow).
Permits required: N/A
Pit toilet at trailhead: Yes
Trail allows: ​Dogs on leash, mountain bikes (on the McKenzie River Trail side only)
Possible dangers: ​Trail can be muddy or icy depending on the season.
Koosah Falls
(Koosah Falls 64 ft.)
A sign for the Waterfall trail

Description:

The Waterfall Loop Trail is part of the 26 mile long McKenzie River trail. On this loop you can see Sahalie and Koosah Falls from both sides of the river, and avoid the crowds that only hang out at the waterfall viewing platforms. Most descriptions of this loop will have you start at the Sahalie Falls parking lot, however, because it is an extremely popular destination and the parking lot is almost always full, this description will have you start at the Koosah Falls parking area. Head 1/4 of a mile south on highway 126 and turn at the sign for Koosah Falls and park here. This parking lot is farther off the highway, so less people park here because it isn’t an obvious road-side attraction like Sahalie Falls.
From the parking lot you will walk down to the Koosah Falls viewing platform and then you will continue upstream on the Waterfall Trail. Koosah Falls is 64 feet tall. On the section of trail between Koosah and Sahalie Falls, there are some stunning views of the McKenzie River, so keep your eyes open for viewpoints along the riverbank (like the picture below). ​
The McKenzie River from the Sahalie and Koosah Falls loop
(view up the McKenzie River)
Stairs leading up the Waterfall trail
(Waterfall Trail)
Sahalie Falls
(Sahalie Falls 73 ft.)
Sahalie Falls  is 73 feet tall, and after the viewpoint, most people head back to their cars, so the loop hike is not as busy as one might think. After hiking half a mile past the falls, you will come to a bridge. The trail you are on continues all the way to Clear Lake (1.5 miles) so if you would like to venture that way you can.
A log bridge crossing the McKenzie River
McKenzie River trail
Once you cross the bridge, you will be on the other side of the McKenzie River and now heading down stream. You are now on the official McKenzie River Trail, which is a very popular mountain biking route that follows the river for 26.6 miles. Due to this being a heavily used mountain bike trail, the trail is generally very well maintained. This section is 1.3 miles and it is definitely the most beautiful part of the loop. Getting to see Sahalie and Koosah Falls from the other side of the river is really cool.
Sahalie Falls from the McKenzie River trail
(Sahalie Falls)
Koosah Falls from the McKenzie River trail
(Koosah Falls)
When you get down to Carmen Reservoir, you will get off the McKenzie River Trail and head across a gravel parking area. You will have to cross a bridge to get to the other side of the river where you will find the Waterfall Trail again. There is a deceiving little trail that goes into the woods right before the bridge, but keep in mind you will want to be on the other side of the river to get back to your car. The trail does trend uphill a bit on the way back, but to get back to the Koosah Falls parking lot it is only another 0.9 miles.
McKenzie River Trail Oregon
This is the perfect hike for those who cannot do long treks, and for those with children who prefer not to hike more than 3 miles. Due to the hike being a loop, it does keep things interesting and there is a lot to see so kids won’t get bored. This is also a great hike to do in the early winter because the elevation is low here and there is rarely much snow. The trail is very well maintained and easy to walk on.
Trail sign along the McKenzie River trail and the Waterfall trail
The Waterfall Trail

Directions:

From Eugene
  • Drive OR-126 52.6 miles east to the town of McKenzie Bridge. 19 miles east of McKenzie Bridge, near milepost 5 turn into the clearly marked Sahalie Falls parking lot. This parking lot is usually full, so you can head south on Hwy. 126 to the Koosah Falls parking lot where you can also start the loop. (Total of 71.8 miles).
From Bend
  • Drive US-97 north towards Redmond, then merge onto US-20 west towards Sisters. 25.1 miles past Sisters keep left on US-20 for another 3.3 miles, then turn left on to OR-126 for 5.2 miles and turn right into the clearly marked Sahalie Falls parking lot. This parking lot is usually full, so you can head south on Hwy. 126 to the Koosah Falls parking lot where you can also start the loop. (Total of 57.6 miles).
From Salem
  • Drive OR-22 east towards Detroit for 80 miles. Turn right onto US-20 west and immediately turn left onto OR-126 east for 5.2 miles and turn right into the clearly marked Sahalie Falls parking lot. This parking lot is usually full, so you can head south on Hwy. 126 to the Koosah Falls parking lot where you can also start the loop. (Total of 91.9 miles).
From Portland
  • It is a total of 137 miles via Salem.
From Medford
  • It is a total of 235 miles via Eugene.
-This trail write-up was last updated December 2019-
*All photos are taken by Franziska Weinheimer
*Disclaimer: The trail descriptions, mileage, GPS tracks and difficulty ratings depicted on this website are never 100% accurate. Always hike at your own risk, using your own knowledge, equipment and common sense.  Franziska Weinheimer/Hike Oregon are not responsible if you or anyone in your party gets injured or lost while attempting one of these or any other hikes. ​

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  • Home
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  • Resources
    • Wildflowers
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  • Best Oregon Hikes
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    • 5 Weekend Backpacking Trips in Oregon
    • Top 10 Swimming Spots In Oregon
    • 9 Amazing Oregon Summit Hikes
    • Top 10 Oregon Summer Hikes
    • 20 Central Oregon Day Hikes
    • Top One Night Backpacking Trips in Central Oregon
    • Top 10 Oregon Hikes for Kids
    • 20 Best Oregon Waterfall Hikes
    • Underrated Fall Foliage Hikes In Oregon
    • Top 10 Oregon Fall Hikes
    • Best Rainy Day Hikes In Oregon
    • Sno-Parks In Central Oregon
    • Top 10 Oregon Winter Hikes
    • Top Low Elevation Winter Hikes
    • Easy Hikes in Oregon
    • Top 10 Oregon Spring Hikes
  • Oregon Sno-Parks
    • Maxwell Sno-Park
    • Potato Hill Sno-Park
    • Ray Benson Sno-Park
      • Brandenburg Shelter
    • Santiam Sno-Park
    • Three Creek Sno-Park
    • Virginia Meissner Sno-Park
      • Meissner Shelter Loop
      • Nordeen Shelter
    • Gold Lake Sno-Park
      • Westview Shelter to Eagle Rock Overlook
      • Marilyn Lakes Loop
    • Ikenick Sno-Park (members only)
  • Southern Washington
    • Hamilton Mountain
    • Dog Mountain
    • Coyote Wall
    • Mount St. Helens
  • Portland
    • Powell Butte
    • Forest Park
    • Latourell Falls
    • Multnomah/Wahkeena Falls
    • Eagle Creek
    • Mitchell Point
    • Table Rock
    • Tamanawas Falls
    • Trillium Lake
    • East Zigzag Mountain (members only)
  • Salem
    • Abiqua Falls
    • Silver Falls State Park
    • Dome Rock
    • Marion Lake to Marion Mountain
    • Jefferson Park via Whitewater Trail
  • Corvallis
    • William Finley Wildlife Refuge
      • Campbell Boardwalk
      • Woodpecker Loop
      • Mill Hill Loop
      • Beaver Pond Loop
    • Marys Peak East Ridge
    • Marys Peak North Ridge
    • Alsea Falls and Green Peak Falls
    • Corvallis to Sea Trail - Sugarbowl Creek segment (members only)
  • Sweet Home
    • Crescent Mountain
    • Iron Mountain
    • McDowell Creek Falls
    • Middle Santiam River (members only)
    • Lower Soda Creek Falls (members only)
    • Rooster Rock (members only)
  • McKenzie Bridge/Blue River
    • Macduff Mountain
    • Proxy Falls
    • Clear Lake
    • Sahalie/Koosah Falls
    • Blue Pool
    • Erma Bell Lakes
    • Olallie Mountain
    • Horsepasture Mountain
    • Tidbits Mountain
    • Castle Rock
    • Separation Lake (members only)
    • Lowder Mountain (members only)
    • East Fork Trail (members only)
    • Rainbow Falls Overlook (members only)
    • Frissell Point (members only)
    • Substitute Point (members only)
  • Sisters/Santiam Pass
    • Coffin Mountain
    • Trappers Butte and Scar Mountain
    • Maxwell Butte
    • Black Butte
    • Whychus Creek Trail
    • Tam McArthur Rim
    • Black Crater
    • Scott Mountain
    • Obsidian Trail
    • Metolius Preserve
    • Three Fingered Jack Loop
    • Square Lake
    • Canyon Creek Meadows
    • Patjens Lakes
    • Craig Lake (members only)
    • Chush Falls (members only)
    • Rockpile Lake (members only)
    • Santiam Lake (members only)
    • Camp Lake (members only)
    • Park Meadow to Golden Lake (members only)
  • Bend/Redmond/LaPine
    • Steins Pillar
    • Chimney Rock
    • Steelhead Falls
    • Tumalo State Park
    • Shevlin Park Loop
    • Tumalo Falls
    • Tumalo Mountain
    • No Name Lake
    • Green Lakes
    • Moraine Lake
    • South Sister Summit
    • Horse Lake
    • Muskrat Lake
    • Paulina Peak
    • The Badlands - Flatiron Rock Trail
    • Peter Skene Ogden Trail (members only)
  • Eugene
    • Ridgeline Trail
    • Mount Pisgah Summit
    • Mount Pisgah Arboretum
    • Shotgun Creek
    • Mount June
    • Lawler
    • Tire Mountain
    • Hardesty Mountain
    • Goodman Creek
    • Brice Creek
    • Trestle Creek Falls
    • Parker Falls
    • Moon Falls
    • Elijah Bristow State Park
    • South Willamette Trail (members only)
    • Eula Ridge (members only)
    • Eagle's Rest (members only)
  • Oakridge
    • Deception Butte
    • North Salmon Creek
    • Sourgrass Mountain
    • Grasshopper Ridge
    • Larison Creek
    • Bunchgrass Ridge
    • Salt Creek Falls
    • Waldo Lake Loop
    • South Waldo Loop
    • The Twins
    • Rosary Lakes
    • Yoran Lake
    • Fawn Lake
    • Windy Lakes
    • Divide Lake
    • Diamond Peak via Rockpile Lake Trailhead
    • Diamond Peak via Summit Lake
    • Cowhorn Mountain
    • Klovdahl Bay (members only)
    • Verdun Trail (members only)
    • Heckletooth Mountain (members only)
    • Wall Creek Warm Springs (members only)
    • Moon Point (members only)
    • Bobby Lake (members only)
    • Lillian Falls (members only)
    • Middle Fork Willamette Trail (members only)
    • Pool Creek Falls (members only)
    • Dead Mountain (members only)
    • Larison Rock (members only)
    • Quinn Lakes & Eddeeleo Lakes (members only)
    • Waldo Mountain Lookout (members only)
    • Blair Lake to Spring Prairie (members only)
    • Rigdon Lakes loop (members only)
  • Oregon Coast
    • Cascade Head
    • Drift Creek Falls
    • Sweet Creek Falls
    • Beaver Creek Falls
    • Kentucky Falls
    • Hobbit Trail to Heceta Head
    • Valley Trail to China Creek
    • Sutton Creek Trail (members only)
    • North Fork Smith River (members only)
    • Cummins Ridge (member's only)
    • Horse Creek (members only)
    • Siltcoos Lake (members only)
  • Southern Oregon
    • Fall Creek Falls
    • Watson Falls
    • Wild Rogue Loop
    • Mt. Thielsen
    • Crater Lake National Park
      • The Watchman
      • Mount Scott
      • The Pinnacles
    • Lower Table Rock
    • Pilot Rock
    • Wagner Butte
    • Mt. McLoughlin
    • Lemolo Falls (members only)
    • Fern Falls (members only)
  • Eastern Oregon
    • Painted Cove
    • Anthony Lake Loop
    • Mount Howard
    • Eagle Cap summit
    • Schneider Cabin (members only)
    • Strawberry Lake & Strawberry Falls (members only)
  • Northern California
    • Taylor & Hogan Lake (members only)
  • Oregon PCT sections
    • PCT: CA border to Callahan's
  • Tips & Tricks
    • Leave No Trace
    • Safety Tips for Solo Hiking & Backpacking
    • Nutrition On The Trail
    • How Much Water To Carry When Backpacking
    • Storing Your Bear Canister When Backpacking
    • How To Pick The Right Backpacking Tent
    • Top Tips For Hiking With Infants And Toddlers
    • Poison Oak, Ivy and Sumac
    • How to dress for cold weather hikes
  • Reviews and Gear
    • Choosing and Using Trekking Poles
    • A Guide to Choosing the Perfect Backpacking Pack
    • Hiking Pants and Leggings
    • Jackets for Hiking and Backpacking
    • Long Sleeved Shirts For Cold Weather Hiking
    • Stay Kühl This Summer
    • Outdoor Herbivore Backpacking Food Review
    • Osprey Aura AG 65 Backpack review
    • Big Agnes Fly Creek UL2 review
    • REI Quarter Dome 1 review
    • Hike Oregon's Gear Favorites
    • Outdoorsy Holiday Gift Guide 2022
    • Hiker Holiday Gift Guide 2019
    • Outdoor Holiday Gift Guide 2018
    • Hiking Holiday Gift Guide 2017
  • Adventure Stories
    • Hiking The Rae Lakes Loop
    • 110 Miles on the PCT
    • Three Fingered Jack Adventures
    • Jefferson Wilderness