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    • Alsea Falls and Green Peak Falls
    • Corvallis to Sea Trail - Sugarbowl Creek segment (members only)
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    • Horsepasture Mountain
    • Tidbits Mountain
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    • East Fork Trail (members only)
    • Rainbow Falls Overlook (members only)
    • Frissell Point (members only)
    • Chucksney Mountain (members only)
    • Substitute Point (members only)
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    • Camp Lake (members only)
    • Park Meadow to Golden Lake (members only)
  • Bend/Redmond/LaPine
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    • Moraine Lake
    • South Sister Summit
    • Horse Lake
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    • Paulina Peak
    • Peter Skene Ogden Trail (members only)
  • Eugene
    • Ridgeline Trail
    • Mount Pisgah Summit
    • Mount Pisgah Arboretum
    • Shotgun Creek
    • Mount June
    • Lawler
    • Tire Mountain
    • Goodman Creek
    • Brice Creek
    • Trestle Creek Falls
    • Parker Falls
    • Moon Falls
    • Elijah Bristow State Park
    • South Willamette Trail (members only)
    • Eula Ridge (members only)
    • Eagle's Rest (members only)
  • Oakridge
    • Deception Creek
    • North Salmon Creek
    • Grasshopper Ridge
    • Larison Creek
    • Bunchgrass Ridge
    • Salt Creek Falls
    • Waldo Lake Loop
    • South Waldo Loop
    • The Twins
    • Rosary Lakes
    • Yoran Lake
    • Fawn Lake
    • Windy Lakes
    • Divide Lake
    • Diamond Peak Summit
    • Cowhorn Mountain
    • Wall Creek Warm Springs (members only)
    • Moon Point (members only)
    • Bobby Lake (members only)
    • Lillian Falls (members only)
    • Middle Fork Willamette Trail (members only)
    • Pool Creek Falls (members only)
    • Dead Mountain (members only)
    • Larison Rock (members only)
    • Quinn Lakes & Eddeeleo Lakes (members only)
    • Waldo Mountain Lookout (members only)
    • Blair Lake to Spring Prairie (members only)
    • Rigdon Lakes loop (members only)
  • Oregon Coast
    • Cascade Head
    • Drift Creek Falls
    • Sweet Creek Falls
    • Beaver Creek Falls
    • Kentucky Falls
    • Hobbit Trail to Heceta Head
    • Valley Trail to China Creek
    • Sutton Creek Trail (members only)
    • North Fork Smith River (members only)
    • Cummins Ridge (member's only)
    • Horse Creek (members only)
    • Siltcoos Lake (members only)
  • Southern Oregon
    • Fall Creek Falls
    • Watson Falls
    • Wild Rogue Loop
    • Mt. Thielsen
    • Crater Lake National Park
      • The Watchman
      • Mount Scott
      • The Pinnacles
    • Lower Table Rock
    • Pilot Rock
    • Wagner Butte
    • Mt. McLoughlin
    • Lemolo Falls (members only)
    • Fern Falls (members only)
  • Eastern Oregon
    • Painted Cove
    • Anthony Lake Loop
    • Mount Howard
    • Eagle Cap summit
    • Schneider Cabin (members only)
    • Strawberry Lake & Strawberry Falls (members only)
  • Oregon PCT sections
  • Tips & Tricks
    • Leave No Trace
    • How To Pick The Right Backpacking Tent
    • Top Tips For Hiking With Infants And Toddlers
    • Poison Oak, Ivy and Sumac
    • How to dress for cold weather hikes
    • Outdoorsy Holiday Gift Guide 2022
    • Hiker Holiday Gift Guide 2019
    • Outdoor Holiday Gift Guide 2018
    • Hiking Holiday Gift Guide 2017
  • Reviews/Gear
    • Storing Your Bear Canister When Backpacking
    • Stay Kühl This Summer
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  • Adventure Stories
    • Hiking The Rae Lakes Loop
    • 110 Miles on the PCT
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  • Home
  • *Store*
  • About the author
  • How to use this site
  • Resources
    • Wildflowers
    • Videos
  • Best Oregon Hikes
    • Top Fall Foliage Hikes In Oregon
    • Top 10 Oregon Fall Hikes
    • 20 Best Oregon Waterfall Hikes
    • Top 10 Oregon Hikes for Kids
    • Sno-Parks In Central Oregon
    • Top 10 Oregon Winter Hikes
    • Top Low Elevation Winter Hikes
    • 9 Amazing Oregon Summit Hikes
    • 20 Central Oregon Day Hikes
    • 20 Epic Oregon Wildflower Hikes
    • 5 Weekend Backpacking Trips in Oregon
    • Top One Night Backpacking Trips in Oregon
    • Top 10 Oregon Summer Hikes
    • Top 10 Swimming Spots In Oregon
    • Top 10 Oregon Spring Hikes
  • Oregon Sno-Parks
    • Maxwell Sno-Park
    • Potato Hill Sno-Park
    • Ray Benson Sno-Park
      • Brandenburg Shelter
    • Santiam Sno-Park
    • Three Creek Sno-Park
    • Virginia Meissner Sno-Park
      • Meissner Shelter Loop
      • Nordeen Shelter
    • Gold Lake Sno-Park
      • Westview Shelter to Eagle Rock Overlook
      • Marilyn Lakes Loop
  • Southern Washington
    • Hamilton Mountain
    • Dog Mountain
    • Coyote Wall
    • Mount St. Helens
  • Portland
    • Powell Butte
    • Forest Park
    • Latourell Falls
    • Multnomah/Wahkeena Falls
    • Eagle Creek
    • Mitchell Point
    • Table Rock
    • Tamanawas Falls
    • Trillium Lake
    • East Zigzag Mountain (members only)
  • Salem
    • Abiqua Falls
    • Silver Falls State Park
    • Dome Rock
    • Marion Lake to Marion Mountain
    • Jefferson Park
  • Corvallis
    • Marys Peak East Ridge
    • Marys Peak North Ridge
    • Alsea Falls and Green Peak Falls
    • Corvallis to Sea Trail - Sugarbowl Creek segment (members only)
  • Sweet Home
    • Crescent Mountain
    • Iron Mountain
    • McDowell Creek Falls
    • Middle Santiam River (members only)
    • Lower Soda Creek Falls (members only)
    • Rooster Rock (members only)
  • McKenzie Bridge/Blue River
    • Macduff Mountain
    • Proxy Falls
    • Clear Lake
    • Sahalie/Koosah Falls
    • Blue Pool
    • Erma Bell Lakes
    • Olallie Mountain
    • Horsepasture Mountain
    • Tidbits Mountain
    • Castle Rock
    • Lowder Mountain (members only)
    • East Fork Trail (members only)
    • Rainbow Falls Overlook (members only)
    • Frissell Point (members only)
    • Chucksney Mountain (members only)
    • Substitute Point (members only)
  • Sisters/Santiam Pass
    • Coffin Mountain
    • Trappers Butte and Scar Mountain
    • Maxwell Butte
    • Black Butte
    • Whychus Creek Trail
    • Tam McArthur Rim
    • Black Crater
    • Scott Mountain
    • Obsidian Trail
    • Metolius Preserve
    • Three Fingered Jack Loop
    • Square Lake
    • Canyon Creek Meadows
    • Patjens Lakes
    • Craig Lake (members only)
    • Chush Falls (members only)
    • Rockpile Lake (members only)
    • Santiam Lake (members only)
    • Camp Lake (members only)
    • Park Meadow to Golden Lake (members only)
  • Bend/Redmond/LaPine
    • Steins Pillar
    • Chimney Rock
    • Steelhead Falls
    • Tumalo State Park
    • Shevlin Park Loop
    • Tumalo Falls
    • Tumalo Mountain
    • No Name Lake
    • Green Lakes
    • Moraine Lake
    • South Sister Summit
    • Horse Lake
    • Muskrat Lake
    • Paulina Peak
    • Peter Skene Ogden Trail (members only)
  • Eugene
    • Ridgeline Trail
    • Mount Pisgah Summit
    • Mount Pisgah Arboretum
    • Shotgun Creek
    • Mount June
    • Lawler
    • Tire Mountain
    • Goodman Creek
    • Brice Creek
    • Trestle Creek Falls
    • Parker Falls
    • Moon Falls
    • Elijah Bristow State Park
    • South Willamette Trail (members only)
    • Eula Ridge (members only)
    • Eagle's Rest (members only)
  • Oakridge
    • Deception Creek
    • North Salmon Creek
    • Grasshopper Ridge
    • Larison Creek
    • Bunchgrass Ridge
    • Salt Creek Falls
    • Waldo Lake Loop
    • South Waldo Loop
    • The Twins
    • Rosary Lakes
    • Yoran Lake
    • Fawn Lake
    • Windy Lakes
    • Divide Lake
    • Diamond Peak Summit
    • Cowhorn Mountain
    • Wall Creek Warm Springs (members only)
    • Moon Point (members only)
    • Bobby Lake (members only)
    • Lillian Falls (members only)
    • Middle Fork Willamette Trail (members only)
    • Pool Creek Falls (members only)
    • Dead Mountain (members only)
    • Larison Rock (members only)
    • Quinn Lakes & Eddeeleo Lakes (members only)
    • Waldo Mountain Lookout (members only)
    • Blair Lake to Spring Prairie (members only)
    • Rigdon Lakes loop (members only)
  • Oregon Coast
    • Cascade Head
    • Drift Creek Falls
    • Sweet Creek Falls
    • Beaver Creek Falls
    • Kentucky Falls
    • Hobbit Trail to Heceta Head
    • Valley Trail to China Creek
    • Sutton Creek Trail (members only)
    • North Fork Smith River (members only)
    • Cummins Ridge (member's only)
    • Horse Creek (members only)
    • Siltcoos Lake (members only)
  • Southern Oregon
    • Fall Creek Falls
    • Watson Falls
    • Wild Rogue Loop
    • Mt. Thielsen
    • Crater Lake National Park
      • The Watchman
      • Mount Scott
      • The Pinnacles
    • Lower Table Rock
    • Pilot Rock
    • Wagner Butte
    • Mt. McLoughlin
    • Lemolo Falls (members only)
    • Fern Falls (members only)
  • Eastern Oregon
    • Painted Cove
    • Anthony Lake Loop
    • Mount Howard
    • Eagle Cap summit
    • Schneider Cabin (members only)
    • Strawberry Lake & Strawberry Falls (members only)
  • Oregon PCT sections
  • Tips & Tricks
    • Leave No Trace
    • How To Pick The Right Backpacking Tent
    • Top Tips For Hiking With Infants And Toddlers
    • Poison Oak, Ivy and Sumac
    • How to dress for cold weather hikes
    • Outdoorsy Holiday Gift Guide 2022
    • Hiker Holiday Gift Guide 2019
    • Outdoor Holiday Gift Guide 2018
    • Hiking Holiday Gift Guide 2017
  • Reviews/Gear
    • Storing Your Bear Canister When Backpacking
    • Stay Kühl This Summer
    • Outdoor Herbivore Backpacking Food Review
    • Osprey Aura AG 65 Backpack review
    • Big Agnes Fly Creek UL2 review
    • REI Quarter Dome 1 review
  • Adventure Stories
    • Hiking The Rae Lakes Loop
    • 110 Miles on the PCT
    • Three Fingered Jack Adventures
    • Jefferson Wilderness

Proxy Falls

​

Hike details:

Mileage: 2 mile loop w/ 250 ft. elevation gain from summer trailhead OR ​6.75 miles round trip w/ 905 ft. elevation gain from the snow gate 
Approximate hike time: 45 minutes to 1 hour for the 2 mile loop (depending on how long you stay at the waterfalls). Expect 3 hours for the longer hike/snowshoe trek.
Difficulty: Easy to moderate
Trail usage: Very high in the summer (late June through August), low during the weekdays after that and low in the winter
General location: 50 miles southwest of Bend - Three Sisters Wilderness - Willamette National Forest
Accessible: Year-round
(Best time to go is April through June when the waterfalls are raging and end of September to mid-October for prime fall foliage. January and February for the best snowshoeing).
Permits required: Free self issue wilderness permit June 15 - October 15 &  Annual Northwest Forest Pass for parking or day pass (available at trailhead)
Pit toilet at trailhead: Yes
Trail allows: ​Dogs on leash
Possible dangers: Steep descent to the bottom of Lower Proxy Falls can be slippery.
Proxy Falls trailhead

Description:

Proxy Falls is a beautiful easy hike off of McKenzie Scenic Byway 242 which is only open for a few months out of the year (usually mid-June to early November, but it depends on snowfall). To see if the highway to the trailhead is open go to www.tripcheck.com. For how busy this hike is in the summer months, the trailhead does not offer a lot of parking. There is space for about 15 - 20 cars, and there is a picnic table, as well as a men's and women's pit toilet.
Sign for Proxy Falls trail no. 3532
The loop starts at the southwest end of the parking lot next to the information sign. The first 0.5 miles of the trail are a bit rocky because you are walking through a lava flow, but then it levels off and meanders through the forest as you get closer to the falls. In the autumn season (mid-September to early October) the vine maples turn a beautiful bright yellow, orange and red, making the hike through the lava a rainbow trail! After crossing the lava field you will come to a trail split. The trail to the right will take you down to Lower Proxy Falls and the trail to the left will continue the loop and take you to Upper Proxy Falls.
Proxy Falls trail no. 3532
Proxy Falls Trail in the fall best fall hike in Oregon
Proxy Falls trail no. 3532
Proxy Falls trail sign
Shortly after the sign before hiking down the hill to Lower Proxy Falls, there is a lookout point from the top of the trail where you can see the waterfall quite nicely. If you have small children (2-3 years old), you may not want to go down to the bottom of the falls, as the path is extremely steep and eroded, and can be very slippery when the ground is wet. 
If you do decide to go down to the bottom of Lower Proxy Falls, it is completely worth it. You can really appreciate the height of the falls (226 ft.) from the bottom. The cool spray from the water is fantastically refreshing in the summer season! If you hike here in the fall there is much less water, however this makes you able to get closer to the bottom of the waterfall which makes for some great pictures. 

​
After checking out the upper falls, head back to the trail junction and take a right to go to Upper Proxy Falls. Because of all the trees that grow in the grotto, these falls are extremely hard to see, however if you climb up a small hill directly across from the falls, you can get a decent view and picture of this 129 foot tall waterfall.
Lower Proxy Falls Waterfall
(Lower Proxy Falls 226 ft. in October)
Upper Proxy Falls
(Upper Proxy Falls 129 ft.)
Proxy Falls Grotto
(Upper Proxy Falls grotto)
After doing the short out and back trail to Upper Proxy Falls, head back to the main trail and continue the loop. The trail takes you through a little bit more lava, and you will see some open views of the surrounding area. The trail trends downhill a bit and then ends at the other side of the parking area.
Proxy Falls Loop is a wonderful "stretch your legs" type of hike. It is not very strenuous, however the trail can be a little tricky navigating the lava as well as the steep side trail that goes down to Lower Proxy Falls. This hike is highly recommended during all seasons, and even if you don't go there during the 6 months that the road is open, the snow gate closes just over 2 miles down the road, so you can walk up the road, making the hike a total of 6.75 miles in the early spring, late fall or even on snowshoes in the winter. Seeing Proxy Falls when they are snowy and frozen is a truly spectacular experience.
Proxy Falls Loop trail

Directions:

From Bend 
  • Drive on US-97 N for 2.3 miles then merge onto US-20 W towards Sisters for 19.7 miles. Towards the west end of Sisters, turn left at a sign for OR-242 W for 27.4 miles. At the hiker symbol sign between mileposts 64 and 65, you can park along the road. (Total of 50.6 miles)
From Eugene 
  • Drive on OR-126 E for a total of 48.4 miles, just past the McKenzie River Ranger Station turn right at the sign for Scenic Highway OR-242. At the hiker symbol sign between mileposts 64 and 65, you can park along the road. (Total of 66.1 miles)
From Salem 
  • Drive on OR-22 E towards Detroit for a total of 80 miles, then at Santiam Junction stay to the right and merge onto US-20 W for 3.1 miles and then stay left at the next junction and continue on OR-126 towards Eugene for another 19.8 miles. At a sign for Scenic Highway OR-242 turn left for 8.9 miles. At the hiker symbol sign between mileposts 64 and 65, you can park along the road. (Total of 115 miles)
From Portland
  • Total of 158 miles via Salem.
From Medford
  • ​Total of 232 miles via Eugene.
*All pictures are taken by Franziska Weinheimer
*Disclaimer: The trail descriptions, mileage, GPS tracks and difficulty ratings depicted on this website are never 100% accurate. Always hike at your own risk, using your own knowledge, equipment and common sense.  Franziska Weinheimer/Hike Oregon are not responsible if you or anyone in your party gets injured or lost while attempting one of these or any other hikes. 

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© Hike Oregon 2023
P.O. Box 41911
​Eugene, OR 97404
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  • Home
  • *Store*
  • About the author
  • How to use this site
  • Resources
    • Wildflowers
    • Videos
  • Best Oregon Hikes
    • Top Fall Foliage Hikes In Oregon
    • Top 10 Oregon Fall Hikes
    • 20 Best Oregon Waterfall Hikes
    • Top 10 Oregon Hikes for Kids
    • Sno-Parks In Central Oregon
    • Top 10 Oregon Winter Hikes
    • Top Low Elevation Winter Hikes
    • 9 Amazing Oregon Summit Hikes
    • 20 Central Oregon Day Hikes
    • 20 Epic Oregon Wildflower Hikes
    • 5 Weekend Backpacking Trips in Oregon
    • Top One Night Backpacking Trips in Oregon
    • Top 10 Oregon Summer Hikes
    • Top 10 Swimming Spots In Oregon
    • Top 10 Oregon Spring Hikes
  • Oregon Sno-Parks
    • Maxwell Sno-Park
    • Potato Hill Sno-Park
    • Ray Benson Sno-Park
      • Brandenburg Shelter
    • Santiam Sno-Park
    • Three Creek Sno-Park
    • Virginia Meissner Sno-Park
      • Meissner Shelter Loop
      • Nordeen Shelter
    • Gold Lake Sno-Park
      • Westview Shelter to Eagle Rock Overlook
      • Marilyn Lakes Loop
  • Southern Washington
    • Hamilton Mountain
    • Dog Mountain
    • Coyote Wall
    • Mount St. Helens
  • Portland
    • Powell Butte
    • Forest Park
    • Latourell Falls
    • Multnomah/Wahkeena Falls
    • Eagle Creek
    • Mitchell Point
    • Table Rock
    • Tamanawas Falls
    • Trillium Lake
    • East Zigzag Mountain (members only)
  • Salem
    • Abiqua Falls
    • Silver Falls State Park
    • Dome Rock
    • Marion Lake to Marion Mountain
    • Jefferson Park
  • Corvallis
    • Marys Peak East Ridge
    • Marys Peak North Ridge
    • Alsea Falls and Green Peak Falls
    • Corvallis to Sea Trail - Sugarbowl Creek segment (members only)
  • Sweet Home
    • Crescent Mountain
    • Iron Mountain
    • McDowell Creek Falls
    • Middle Santiam River (members only)
    • Lower Soda Creek Falls (members only)
    • Rooster Rock (members only)
  • McKenzie Bridge/Blue River
    • Macduff Mountain
    • Proxy Falls
    • Clear Lake
    • Sahalie/Koosah Falls
    • Blue Pool
    • Erma Bell Lakes
    • Olallie Mountain
    • Horsepasture Mountain
    • Tidbits Mountain
    • Castle Rock
    • Lowder Mountain (members only)
    • East Fork Trail (members only)
    • Rainbow Falls Overlook (members only)
    • Frissell Point (members only)
    • Chucksney Mountain (members only)
    • Substitute Point (members only)
  • Sisters/Santiam Pass
    • Coffin Mountain
    • Trappers Butte and Scar Mountain
    • Maxwell Butte
    • Black Butte
    • Whychus Creek Trail
    • Tam McArthur Rim
    • Black Crater
    • Scott Mountain
    • Obsidian Trail
    • Metolius Preserve
    • Three Fingered Jack Loop
    • Square Lake
    • Canyon Creek Meadows
    • Patjens Lakes
    • Craig Lake (members only)
    • Chush Falls (members only)
    • Rockpile Lake (members only)
    • Santiam Lake (members only)
    • Camp Lake (members only)
    • Park Meadow to Golden Lake (members only)
  • Bend/Redmond/LaPine
    • Steins Pillar
    • Chimney Rock
    • Steelhead Falls
    • Tumalo State Park
    • Shevlin Park Loop
    • Tumalo Falls
    • Tumalo Mountain
    • No Name Lake
    • Green Lakes
    • Moraine Lake
    • South Sister Summit
    • Horse Lake
    • Muskrat Lake
    • Paulina Peak
    • Peter Skene Ogden Trail (members only)
  • Eugene
    • Ridgeline Trail
    • Mount Pisgah Summit
    • Mount Pisgah Arboretum
    • Shotgun Creek
    • Mount June
    • Lawler
    • Tire Mountain
    • Goodman Creek
    • Brice Creek
    • Trestle Creek Falls
    • Parker Falls
    • Moon Falls
    • Elijah Bristow State Park
    • South Willamette Trail (members only)
    • Eula Ridge (members only)
    • Eagle's Rest (members only)
  • Oakridge
    • Deception Creek
    • North Salmon Creek
    • Grasshopper Ridge
    • Larison Creek
    • Bunchgrass Ridge
    • Salt Creek Falls
    • Waldo Lake Loop
    • South Waldo Loop
    • The Twins
    • Rosary Lakes
    • Yoran Lake
    • Fawn Lake
    • Windy Lakes
    • Divide Lake
    • Diamond Peak Summit
    • Cowhorn Mountain
    • Wall Creek Warm Springs (members only)
    • Moon Point (members only)
    • Bobby Lake (members only)
    • Lillian Falls (members only)
    • Middle Fork Willamette Trail (members only)
    • Pool Creek Falls (members only)
    • Dead Mountain (members only)
    • Larison Rock (members only)
    • Quinn Lakes & Eddeeleo Lakes (members only)
    • Waldo Mountain Lookout (members only)
    • Blair Lake to Spring Prairie (members only)
    • Rigdon Lakes loop (members only)
  • Oregon Coast
    • Cascade Head
    • Drift Creek Falls
    • Sweet Creek Falls
    • Beaver Creek Falls
    • Kentucky Falls
    • Hobbit Trail to Heceta Head
    • Valley Trail to China Creek
    • Sutton Creek Trail (members only)
    • North Fork Smith River (members only)
    • Cummins Ridge (member's only)
    • Horse Creek (members only)
    • Siltcoos Lake (members only)
  • Southern Oregon
    • Fall Creek Falls
    • Watson Falls
    • Wild Rogue Loop
    • Mt. Thielsen
    • Crater Lake National Park
      • The Watchman
      • Mount Scott
      • The Pinnacles
    • Lower Table Rock
    • Pilot Rock
    • Wagner Butte
    • Mt. McLoughlin
    • Lemolo Falls (members only)
    • Fern Falls (members only)
  • Eastern Oregon
    • Painted Cove
    • Anthony Lake Loop
    • Mount Howard
    • Eagle Cap summit
    • Schneider Cabin (members only)
    • Strawberry Lake & Strawberry Falls (members only)
  • Oregon PCT sections
  • Tips & Tricks
    • Leave No Trace
    • How To Pick The Right Backpacking Tent
    • Top Tips For Hiking With Infants And Toddlers
    • Poison Oak, Ivy and Sumac
    • How to dress for cold weather hikes
    • Outdoorsy Holiday Gift Guide 2022
    • Hiker Holiday Gift Guide 2019
    • Outdoor Holiday Gift Guide 2018
    • Hiking Holiday Gift Guide 2017
  • Reviews/Gear
    • Storing Your Bear Canister When Backpacking
    • Stay Kühl This Summer
    • Outdoor Herbivore Backpacking Food Review
    • Osprey Aura AG 65 Backpack review
    • Big Agnes Fly Creek UL2 review
    • REI Quarter Dome 1 review
  • Adventure Stories
    • Hiking The Rae Lakes Loop
    • 110 Miles on the PCT
    • Three Fingered Jack Adventures
    • Jefferson Wilderness